Strength Training for Injury Prevention
Service Description
ONLY AVAILABLE IN MANHATTAN & WILLIAMSBURG BROOKLYN Detailed initial evaluation. Continuous monitoring via email or text messages. Services will be provided at your local gym/building/home. My methodology is comprehensive. An in person session begins with a detailed evaluation of movement patterns, assessment of strength-mobility-motor control; alterations in joint mobility, among others - Biomechanical analysis of the sport you practice or would like to practice. - Exercise prescription according to your current physical capacity and sports requirement. - Exercise prescription and progression according to your needs and goals. - Customized strength and conditioning training based on your goals and needs. - Valid for 3 months after purchase. - Services will be provided at: 55 W 39th, NY, NY 10018
Cancellation Policy
We truly value your time and appreciate your trust in choosing our services. In order to best serve all of our clients, we kindly ask for at least 48 hours’ notice for any appointment cancellations or rescheduling. Cancellations made with less than 48 hours’ notice may result in the session being forfeited or non-refundable, including those booked through a membership. Thank you for your understanding and cooperation. Please note that sessions are non-transferable and must be used within the designated time period. Unused sessions will not carry over or accumulate beyond the expiration date.